養生氣功八段錦同學會 Eight Steps to Healthy Living
養生氣功八段錦同學會Eight Steps to Healthy Living

2024-02-01

  • Updated copyright info

2023-03-13

  • Added page for DIY刮痧調身心

2023-01-02

  • Updated location info
  • Updated copyright info

2022-04-26

  • Updated copyright info

2021-11-07

  • Updated link to Dr. Ren's web address

2021-01-16

  • Updated copyright info

2020-07-02

  • Added page for 甘麥大棗湯

2020-02-25

  • Posted pictures for 2020-02-12 Music Appreciation

2020-01-10

  • Created page for 人體黃金三角區鍛煉法

2020-01-08

  • Removed reference to Thursday class on English site
  • Updated footer to 2020 copyright

2019-11-18

  • Removed reference to Thursday class

2019-06-29

  • added download link for 孟嘗閣長者拍打功 document
  • posted pictures for 2019-06-22 Moxibustion Seminar 艾灸研討會

2019-05-03

  • Added page for 益智茶

2019-02018

  • Made Supplementary Exercise pages available to English public

2019-01-19

  • Updated footer to 2019 copyright

2018-12-17

  • Posted pictures for 2018 dinner party.

2018-05-13

  • Posted pictures for 2018 Mon Sheong Fun Run

2018-02-02

  • Updated footer to 2018 copyright

2017-12-09

  • Posted pictures for 2017 class dinner

2017-01-04

  • Updated 經絡拍打養生功 page to include video links

2017-01-02

  • Updated copyright year in page footer

2016-12-10

  • Posted pictures fr 2016-12-09 class dinner

2016-11-20

  • Posted pictures for the Nov 19 and Nov 20 workshops

2016-09-26

  • Updated link to Dr Ren's new web sited

2016-06-30

  • Updated 活動 page to include pictures from Angus Glen Community Centre, and Willow Springs Winery

2016-05-08

  • Updated 活動 page to include pictures from Mon Sheong Fun Run

2016-01-21

  • Updated link to 三物防疫湯.

2016-01-14

  • Updated Copyright statement for 2016.

2015-12-27

  • Added photos for 2015-12-10 class dinner.

2015-10-22

  • Updated 心身健康自我療癒法 page to clarify instruction for step 3.

2015-08-11

  • Updated 活動 page to include pictures from Ontario's Celebration Zone - 5th session.

2015-08-07

  • Updated 活動 page to include pictures from Ontario's Celebration Zone (1st 4 sessions).

2015-08-06

  • Class Locations added on English site.  Also added Google Map to locations.

2015-08-05

  • Updated 活動 page to include pictures from Music Appreciation sessions

2015-07-08

  • Launched English site with Home page, and Ba Duan Jin page.

2015-01-07

  • Updated year of copyright on page footer to 2015.
  • Added 經絡拍打養生功 page.

2014-12-22

  • Updated link to 三物防疫湯

2014-12-19

  • Added album for 2014-12-10 class dinner

2014-11-29

  • Removed Vipassana 2014 class event posting.

2014-11-17

  • Updated 調息 調身 調心 page.
  • Moved "English WIP" pages to "Under Construction" section.

2014-05-06

  • Created initial draft of pages for 八段錦 Notes from Sifu.

2014-05-04

  • Captured data for 葉老師方.  Don't know what to do with them.  To be discussed.  Need disclaimer and more usage instructions.

2014-05-03

  • Created page for 幻覺症穴位按摩.  Not public yet. 

2014-03-10

  • Updated 心身健康自我療癒法 page to add/delete/match steps & sequence as taught in class.  This included updating the YouTube video title pages to remove step # (to simplify future work required to add/remove steps).

2014-03-10

  • Correct picture image for 第3巧 on 十巧手 page.

2014-02-15

  • Posted Vipassana 內觀課程 info under 活動 page.

2014-02-13

  • Updated 近期活動 page to show photo album for 2013 X'mas dinner party.

2014-02-05

  • Updated 心身健康自我療癒法 page to include ding file download for step 3.

2014-01-23

  • Updated copyright to say 2014

2014-01-15

  • Splitted 足部按摩程序和操作 page into 足部按摩 page and 小腿按摩 page.

2013-11-03

  • added 孕婦按摩禁穴 page.

2013-10-12

  • Updated all links to A+醫學百科 site to point to Taditional Chinese pages instead of Simplified Chinese pages.

2013-09-30

  • added new videos for 心身健康自我療癒法.

2013-09-24

  • Corrected typo on 首頁.
  • Corrected typo on 八段錦介紹 page.
  • Corrected typo on 何為氣功 page.
  • Corrected typo on 練功要點 page.
  • Corrected typo on 深長細緩的呼吸 page.
  • Corrected typo on 八段錦要慢練與不用力 page.
  • Corrected typo on 八段錦鍛鍊 page (also updated page heading, navigation links on left and on 何為氣功 page).
  • Corrected typo on 動作要領及示範 page.
  • Corrected typo on 預備功 page.
  • Corrected typo on 乾薑 page.

2013-09-03

  • Updated 足部按摩程序和操作 page with links to video title changes (to correct typo) for steps 8 & 9.

2013-08-27

  • Updated 足部按摩程序和操作 page to include links to individual steps.

2013-08-14

  • Transferred the baduanjin.com doman name to this new website.